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£35 / £30 early bird (before 25th Jan)

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Yoga: Foundation & Integration WS with Karl Straub

Sunday, February 25th, 2:30pm-5:00pm

Beginner or Advanced we all share the same process toward realizing our full potential and wholeness. In this workshop we take a fresh look at foundations of asana, pranayama, bandhas, and discuss the symbiosis with other limbs of yoga and life. How does it all connect and integrate? Karl helps us connect the dots with stories from his travels, a few surprises and laughs along the way. Bring your questions, and get ready to tap his 12 years teaching experience in 42 cities, 14 countries. Rise to the challenge of your own potential, and be part of a fun uplifting community. See you there! For teachers and all levels.

Karl Straub is a Jivamukti Yoga teacher who’s students include professional athletes, cancer patients, celebrities, and yogis of all levels. Yoga helped him conquer chronic back pain after years in a business job, and he was so inspired by the healing power of yoga that he left his steady job and apartment in New York City in 2005 so that he could concentrate more fully on the yogic path.  Karl’s studies in yoga, meditation, and massage include masters from the US, Tibet, India, Thailand, Japan, and beyond.  For the past seven years has been traveling and teaching in yoga studios and festivals around the world.  He has been featured on US national television, international publications including Yoga Journal online, and he conducts retreats annually in Hawaii, Europe, and beyond. www.karlstraub.com

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