Introduction to Maha-Ati (Dzogchen) Meditation with Francesca Fremantle
Wednesday 13th May 6:30pm-8:00pm
body, like a mountain. heart, like the ocean. mind, like sky.
authentic yogic practices for body, mind & heart
yoga / meditation / breathing / buddhism
We offer the following classes at our large studios in West London-
Vinyasa yoga, Jivamukti yoga, Mysore Ashtanga yoga, Yin yoga, Yoga Teacher Training Tibetan Buddhism, Workshops, Free community yoga & Meditation.
