
Mat Clear Out! Remove the Yellow Sticker : )
Wednesday 30th September
Saturday 10th October 6:00pm-7:15pm
Saturday 10 October
£30
A TIME TO SLOW DOWN • RELEASE • RENEW
As we move deeper into autumn and towards the darker months, nature reminds us to slow down, turn inward and embrace stillness.
Join Dannii and Rob for a deeply relaxing New Moon Sound Bath — a space to pause, breathe and reconnect with yourself.
The New Moon represents new beginnings, fresh intentions and a natural invitation to turn inward. Combined with the changing season, it offers a beautiful opportunity to let go of what you no longer need and create space for what is ready to emerge.
As you lie comfortably and allow the sounds of gongs, crystal singing bowls, tuning forks, Koshi chimes, shamanic rattles and other instruments to surround you, there is nothing you need to achieve.
Simply listen, breathe and receive.
The vibrations and soothing sounds can help quiet a busy mind, encourage deep relaxation and bring awareness back into the body and the present moment.
A space to:
• Slow down as the seasons change
• Relax deeply and release tension
• Quiet the mind and soften the body
• Reconnect with your breath and yourself
• Release what no longer serves you
• Reflect on what you wish to leave behind
• Set intentions for the lunar cycle ahead
• Create space for peace, clarity and renewal
As the days become shorter, give yourself permission to do less.
To pause.
To breathe.
To rest.
To turn inward.
Come as you are.
You don’t need to arrive with anything figured out.
Allow yourself to be held by the sound, guided by your breath and connected to something deeper within you.
A moment to return to yourself, honour the changing season and plant the seeds of your next chapter.
NEW MOON • SOUND • BREATH • STILLNESS • INTENTION
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